Description
A delicious salmon rice bowl topped with fresh vegetables and a soy sesame dressing.
Ingredients
Scale
- 2 fresh salmon fillets (6 oz each)
- 1 cup cooked rice (white or brown)
- 1 ripe avocado
- 1 medium cucumber
- 1 medium carrot
- 2 tbsp low-sodium soy sauce
- 1 tsp toasted sesame oil
- 2 green onions
- Optional toppings: sesame seeds or seaweed
Instructions
- Cook the rice according to package instructions (15-20 minutes).
- Season salmon fillets with salt and pepper; heat olive oil in a skillet over medium-high heat.
- Cook salmon for 4-5 minutes per side until golden brown.
- Slice cucumber and grate carrot while the salmon cooks.
- To assemble, place warm rice in a bowl and layer with salmon, avocado slices, cucumber, and carrot.
- Drizzle with soy sauce and sesame oil; top with chopped green onions and optional toppings.
- Serve immediately and enjoy!
Notes
- This dish is quick to prepare and can be customized with your favorite vegetables.
- Use brown rice for a healthier option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 60mg