Description
Delicious and nutritious no-bake almond oat bars packed with healthy ingredients.
Ingredients
Scale
- 1 ½ cups old-fashioned oats
- ½ cup almond butter
- ⅓ cup honey or maple syrup
- ⅓ cup chopped almonds
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- 2 tablespoons mini chocolate chips (optional)
- ⅛ teaspoon salt
Instructions
- In a large mixing bowl, combine almond butter, honey or maple syrup, and vanilla extract. Warm slightly if needed to mix smoothly.
- Stir in oats, chia seeds, chopped almonds, and salt until fully coated.
- If using chocolate chips, let the mixture cool slightly before adding to avoid melting.
- Line an 8×8 inch pan with parchment paper. Press the mixture evenly and firmly into the pan.
- Chill in the refrigerator for at least 2 hours.
- Once set, lift the mixture out of the pan and cut into bars.
- Store in the fridge for up to 10 days or freeze for longer storage.
Notes
- For variety, try adding dried fruits or different nuts.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
